Phytotherapy is a complementary therapeutic method based on the use of medicinal plants to improve health. Scientific advances have deepened knowledge about the properties of medicinal plants, their active compounds and optimal concentrations, allowing for the creation of more effective and safer products.
In Europe, herbal medicine has gained popularity in recent years, especially in the field of sports, where it is used to treat and prevent diseases, relieve symptoms and support the natural recovery of the body through natural remedies.
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