Bach flowers

What are Bach Flowers?

Bach Flowers are a set of 38 flowers , each with healing properties for managing different emotions. They are divided into seven groups that help with: fear, lack of interest, uncertainty, loneliness, sensitivity, sadness, and excessive worry. Bach Flowers adapt to the emotional needs of each person and thus contribute to achieving emotional harmony . Their theory is based on the idea that emotional problems are the cause of physical ailments. Therefore, emotional therapy is designed to improve your emotional state , which, in turn, contributes to the progression of physical illness, but it does not treat the physical illness itself.

They are prescribed based on certain symptoms or altered psycho-emotional patterns (fears, anxiety, anguish, pessimism...), to which relief capacities are attributed in the psycho-emotional dimension of the personality (peace, tranquility...)

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What benefits does it have?

• Being remedies of completely natural origin , they are suitable for all ages and even for pets, as long as the correct treatment is chosen for each individual or animal, following its corresponding dose, with controlled consumption without exceeding the prescribed daily dose.
• Normally its use produces a positive mood in us.

How to take Bach Flowers?

• Directly from the dropper: Place two drops of the flower on your tongue, avoiding contact between the dropper and your hands and tongue. It's recommended to take the drops four times a day, but you can take them more frequently if needed.
• Mixing with water: Put two drops of the flower in a glass of water or a drink. This option is perfect for busy days when you don't have much time.
• If you choose to blend the flowers: add a maximum of 4 drops of your essence to a 30ml bottle of water. Take 4 drops, 4 times a day.

How to mix Bach® Flowers?

It's common to find a combination of several Bach flowers necessary for sleep, mood lifting, stress relief, or even depression or anxiety. In this case, two drops of each flower remedy are poured into a bottle, filled with mineral water, and administered four drops four times a day. This mixture lasts two to three weeks if stored in a cool, dry place.

What are the most common Bach Flower combinations?

How long does it take for Bach® Flowers to work?

Emotions are a complicated matter. Original Bach Flowers focus on all emotions, whether habitual or fleeting, and contribute to daily emotional harmony. There is no set duration for taking them. For specific emotions, a short time may be sufficient; for more persistent ones, a longer period may be necessary; we recommend taking them for three weeks.

What are Rescue®?

Bach Flowers are sold and can be used individually or in combination, depending on the emotional disorder being addressed. Aside from this, Dr. Bach developed an emergency formula based on five flower essences to help achieve serenity in everyday life. These are: Rock Rose, Clematis, Impatiens, Cherry Plum, and Star of Bethlehem. This formula is what we call Rescue®.

Precautions:

• Flower therapy is not recommended for treating any condition. It should not be used as a substitute for chronic illnesses. It contains alcohol . Consult a professional before using Bach flowers.
• Do not exceed the daily dose.
• It may have adverse effects , as it can unbalance your emotions during the first few days of treatment. If this applies to you, consult your therapist or doctor.