Bach flowers

What are Bach Flowers?

A set of 38 flowers is called Bach Flowers, each with healing properties to manage different emotions. They are divided into seven groups that help: fears, lack of interest, uncertainty, loneliness, sensitivity, sadness, and excessive worry. Bach Flowers adapt to the emotional needs of each person and in this way contribute to achieving emotional harmony . His theory is based on emotional problems being the cause of physical ailments. Therefore, emotion therapy is intended to improve your emotional state which, in turn, contributes to the progression of the physical illness, but it does not treat the physical illness as such.

They are prescribed based on certain symptoms or altered psycho-emotional patterns (fears, anxiety, anguish, pessimism...), to which relief capacities are attributed in the psycho-emotional dimension of the personality (peace, tranquility...)

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Which has benefits?

  • Being completely natural remedies, they are suitable for all ages and even pets, as long as the correct treatment is chosen for each individual or animal, following its corresponding dose, with controlled consumption without exceeding the prescribed daily dose. .
  • Normally its use produces a positive mood in us.

How to take Bach Flowers?

  • Directly from the dropper: put two drops of the flower on the tongue, avoiding contact of the dropper with your hands and tongue. It is advisable to take the drops 4 times a day, but you can take it more frequently if you need it.
  • Mixing with water: Put two drops of the flower in a glass of water or in a drink. This option is perfect for busy days when you don't have much time.
  • If you decide to mix the flowers: add a maximum of 4 drops of your essence to a 30ml bottle of water. Take 4 drops, 4 times a day.

How to mix Bach® Flowers?

It is common that a combination of several Bach flowers is necessary for sleep, to lift your spirits, for stress or even for depression or anxiety. In this case, two drops of each flower remedy are poured into a bottle, filled with mineral water and 4 drops are administered, 4 times a day. This mixture lasts between two and three weeks when stored in a cool, dry place.

How long do Bach® Flowers take to work?

Emotions are a complicated matter. Original Bach Flowers are focused on all emotions: habitual or temporary, and participate in emotional harmony on a daily basis. There is no defined duration to take them. For specific emotions, a short time may be enough; For the most persistent, more time may be necessary, it is recommended to take them for 3 weeks.

What are rescues (Rescue®)?

Bach Flowers are marketed and can be consumed individually or in combination, depending on the emotional disorder you want to address. Apart from this, Dr. Bach prepared an emergency formula based on 5 flower essences to help achieve serenity on a daily basis. These are: Rock Rose, Clematis, Impatiens, Cherry Plum and Star of Bethlehem. This formula is what we call Rescue®


  • Flower therapy is not recommended to treat any condition. It should not be a substitute remedy for chronic diseases. Contains alcohol . Before using Bach flowers, consult a professional.
  • Do not exceed the daily dose.
  • It can have adverse effects , because it can unbalance emotions during the first days of treatment. If this is the case for you, consult your therapist or doctor.
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